{"id":1965,"date":"2025-08-26T05:56:14","date_gmt":"2025-08-26T02:56:14","guid":{"rendered":"https:\/\/allmed.pro\/blog\/?p=1965"},"modified":"2025-11-30T19:16:02","modified_gmt":"2025-11-30T16:16:02","slug":"lunatizm-sovremennye-podhody-i-lechenie","status":"publish","type":"post","link":"https:\/\/allmed.pro\/blog\/lunatizm-sovremennye-podhody-i-lechenie\/","title":{"rendered":"\u041b\u0443\u043d\u0430\u0442\u0438\u0437\u043c: \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044b \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/allmed.pro\/blog\/lunatizm-sovremennye-podhody-i-lechenie\/#%D0%9F%D1%80%D0%B8%D1%87%D0%B8%D0%BD%D1%8B_%D0%B8_%D1%84%D0%B0%D0%BA%D1%82%D0%BE%D1%80%D1%8B_%D1%80%D0%B8%D1%81%D0%BA%D0%B0_%D0%BB%D1%83%D0%BD%D0%B0%D1%82%D0%B8%D0%B7%D0%BC%D0%B0\" >\u041f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u0440\u0438\u0441\u043a\u0430 \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/allmed.pro\/blog\/lunatizm-sovremennye-podhody-i-lechenie\/#%D0%94%D0%B8%D0%B0%D0%B3%D0%BD%D0%BE%D1%81%D1%82%D0%B8%D0%BA%D0%B0\" 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\u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c\u043e\u043c<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u041b\u0443\u043d\u0430\u0442\u0438\u0437\u043c, \u0438\u043b\u0438 \u0441\u043e\u043c\u043d\u0430\u043c\u0431\u0443\u043b\u0438\u0437\u043c, \u2014 \u044d\u0442\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432\u043e \u0441\u043d\u0435, \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u0444\u0430\u0437\u0435 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u043d\u0430. \u0425\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043e \u043a\u043e\u043c\u043d\u0430\u0442\u0435, \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u044b, 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\u043a\u0442\u043e \u043f\u043e\u0434\u0432\u0435\u0440\u0436\u0435\u043d \u044d\u0442\u043e\u043c\u0443 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044e \" class=\"wp-image-1967\" srcset=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/08\/dominic-sansotta-4VLaXg5ETdg-unsplash-300x169.jpg 300w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/08\/dominic-sansotta-4VLaXg5ETdg-unsplash-1024x576.jpg 1024w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/08\/dominic-sansotta-4VLaXg5ETdg-unsplash-768x432.jpg 768w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/08\/dominic-sansotta-4VLaXg5ETdg-unsplash-1536x864.jpg 1536w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/08\/dominic-sansotta-4VLaXg5ETdg-unsplash-2048x1152.jpg 2048w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/08\/dominic-sansotta-4VLaXg5ETdg-unsplash-180x100.jpg 180w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%94%D0%B8%D0%B0%D0%B3%D0%BD%D0%BE%D1%81%D1%82%D0%B8%D0%BA%D0%B0\"><\/span>\u0414\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043b\u0435\u0447\u0438\u0442\u0441\u044f \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c, \u0432\u0440\u0430\u0447\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443. \u041e\u0431\u044b\u0447\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u043e\u043f\u0440\u043e\u0441\u044b, \u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430 \u0441\u043d\u0430, \u0430 \u043f\u0440\u0438 \u0447\u0430\u0441\u0442\u044b\u0445 \u044d\u043f\u0438\u0437\u043e\u0434\u0430\u0445 \u2014 \u043f\u043e\u043b\u0438\u0441\u043e\u043c\u043d\u043e\u0433\u0440\u0430\u0444\u0438\u044f. \u0412\u0430\u0436\u043d\u043e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u044d\u043f\u0438\u043b\u0435\u043f\u0441\u0438\u044e, \u0430\u043f\u043d\u043e\u044d \u0441\u043d\u0430 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043c\u0430\u0441\u043a\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e\u0434 \u0441\u043e\u043c\u043d\u0430\u043c\u0431\u0443\u043b\u0438\u0437\u043c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9C%D0%B5%D1%82%D0%BE%D0%B4%D1%8B_%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F_%D0%BB%D1%83%D0%BD%D0%B0%D1%82%D0%B8%D0%B7%D0%BC%D0%B0\"><\/span>\u041c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441, <a href=\"https:\/\/kira-med.com\/lunatizm\/\">\u043a\u0430\u043a \u043b\u0435\u0447\u0438\u0442\u0441\u044f \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c<\/a>, \u043f\u043e\u0434\u0445\u043e\u0434 \u0431\u0443\u0434\u0435\u0442 \u0437\u0430\u0432\u0438\u0441\u0435\u0442\u044c \u043e\u0442 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u0447\u0430\u0441\u0442\u043e\u0442\u044b \u044d\u043f\u0438\u0437\u043e\u0434\u043e\u0432 \u0438 \u0438\u0445 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438. \u0423 \u0434\u0435\u0442\u0435\u0439 \u0447\u0430\u0441\u0442\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043e\u0431\u0449\u0435\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0437\u0430 \u0440\u0435\u0436\u0438\u043c\u043e\u043c \u0441\u043d\u0430 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432. \u0412\u0437\u0440\u043e\u0441\u043b\u044b\u043c \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442 \u0431\u043e\u043b\u0435\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u041d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0440\u0435\u0436\u0438\u043c\u0430 \u0441\u043d\u0430.<\/strong> \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u0433\u0440\u0430\u0444\u0438\u043a, \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0433\u0430\u0434\u0436\u0435\u0442\u043e\u0432 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0438 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u044b\u0439 \u043e\u0442\u0434\u044b\u0445 \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u044d\u043f\u0438\u0437\u043e\u0434\u043e\u0432.<\/li>\n\n\n\n<li><strong>\u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438.<\/strong> \u0420\u0435\u0447\u044c \u0438\u0434\u0451\u0442 \u043d\u0435 \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043b\u0435\u0447\u0438\u0442\u0441\u044f \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c \u0432 \u043f\u0440\u044f\u043c\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043e \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0442\u0440\u0430\u0432\u043c. \u0423\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043e\u0441\u0442\u0440\u044b\u0435 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b, \u0437\u0430\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e\u043a\u043d\u0430 \u0438 \u0434\u0432\u0435\u0440\u0438.<\/li>\n\n\n\n<li><strong>\u041f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f.<\/strong> \u0420\u0430\u0431\u043e\u0442\u0430 \u0441 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u043e\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u044e\u0442 \u0441\u043e\u043c\u043d\u0430\u043c\u0431\u0443\u043b\u0438\u0437\u043c.<\/li>\n\n\n\n<li><strong>\u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0437\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435.<\/strong> \u0412 \u0442\u044f\u0436\u0451\u043b\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0437\u043d\u0430\u0447\u0438\u0442\u044c \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b, \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0441\u043e\u043d, \u043e\u0434\u043d\u0430\u043a\u043e \u0438\u0445 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e \u0438 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%BE%D0%B3%D0%BD%D0%BE%D0%B7_%D0%B8_%D0%BE%D0%B1%D1%80%D0%B0%D0%B7_%D0%B6%D0%B8%D0%B7%D0%BD%D0%B8_%D1%81_%D0%BB%D1%83%D0%BD%D0%B0%D1%82%D0%B8%D0%B7%D0%BC%D0%BE%D0%BC\"><\/span>\u041f\u0440\u043e\u0433\u043d\u043e\u0437 \u0438 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0441 \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c\u043e\u043c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0441\u043b\u0443\u0447\u0430\u0435\u0432 \u0443 \u0434\u0435\u0442\u0435\u0439 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e. \u0423 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u043c\u043d\u043e\u0433\u043e\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0442\u043e\u0433\u043e, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0443\u0434\u0430\u0451\u0442\u0441\u044f \u0443\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u044b. \u041e\u0442\u0432\u0435\u0447\u0430\u044f \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u0430\u043a \u043b\u0435\u0447\u0438\u0442\u0441\u044f \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c \u0443 \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0432\u0440\u0430\u0447\u0438 \u043f\u043e\u0434\u0447\u0451\u0440\u043a\u0438\u0432\u0430\u044e\u0442: \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c \u0438\u0433\u0440\u0430\u0435\u0442 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0440\u0435\u0436\u0438\u043c\u0430 \u0441\u043d\u0430 \u0438 \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432.<\/p>\n\n\n\n<p>\u041b\u0443\u043d\u0430\u0442\u0438\u0437\u043c \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430, \u043d\u043e \u0432 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0447\u0430\u0441\u0442\u044b\u0445 \u044d\u043f\u0438\u0437\u043e\u0434\u043e\u0432 \u0438\u043b\u0438 \u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u0438, \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438, \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0432. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u043e\u043f\u0440\u043e\u0441 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043b\u0435\u0447\u0438\u0442\u0441\u044f \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c, \u0440\u0435\u0448\u0430\u0435\u0442\u0441\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e, \u0441 \u0443\u0447\u0451\u0442\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430, \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0447\u0430\u0441\u0442\u043e\u0442\u044b \u044d\u043f\u0438\u0437\u043e\u0434\u043e\u0432. <br><\/p>\n\n\n\n<p>\u0427\u0438\u0442\u0430\u0439 \u0442\u0430\u043a \u0436\u0435:<br><a href=\"https:\/\/allmed.pro\/blog\/bessonnica-prichiny-priznaki-lechenie\/\">\u0411\u0415\u0421\u0421\u041e\u041d\u041d\u0418\u0426\u0410: \u041f\u0420\u0418\u0427\u0418\u041d\u042b, \u041f\u0420\u0418\u0417\u041d\u0410\u041a\u0418, \u041b\u0415\u0427\u0415\u041d\u0418\u0415<\/a><br><a href=\"https:\/\/allmed.pro\/blog\/kak-poborot-len-ustalost-i-apatiyu\/\">\u041a\u0410\u041a \u041f\u041e\u0411\u041e\u0420\u041e\u0422\u042c \u041b\u0415\u041d\u042c, \u0423\u0421\u0422\u0410\u041b\u041e\u0421\u0422\u042c \u0418 \u0410\u041f\u0410\u0422\u0418\u042e?<\/a><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u0443\u043d\u0430\u0442\u0438\u0437\u043c, \u0438\u043b\u0438 \u0441\u043e\u043c\u043d\u0430\u043c\u0431\u0443\u043b\u0438\u0437\u043c, \u2014 \u044d\u0442\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432\u043e \u0441\u043d\u0435, \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u0444\u0430\u0437\u0435 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u043d\u0430. \u0425\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043e \u043a\u043e\u043c\u043d\u0430\u0442\u0435, \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u044b, \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u0431\u044b\u0442\u043e\u0432\u044b\u0445 \u043f\u0440\u0438\u0431\u043e\u0440\u043e\u0432 \u2014 \u0432\u0441\u0451 \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442\u044c \u0431\u0435\u0437 \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0443 \u0434\u0435\u0442\u0435\u0439 \u044d\u043f\u0438\u0437\u043e\u0434\u044b \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0447\u0430\u0449\u0435 \u0438 \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c, \u0443 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u043b\u0443\u043d\u0430\u0442\u0438\u0437\u043c \u043c\u043e\u0436\u0435\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u043b\u0438 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