{"id":2419,"date":"2025-12-02T03:04:21","date_gmt":"2025-12-02T00:04:21","guid":{"rendered":"https:\/\/allmed.pro\/blog\/?p=2419"},"modified":"2026-02-17T06:45:28","modified_gmt":"2026-02-17T03:45:28","slug":"omega-3-iherb-luchshie-vidy-kak-vybrat","status":"publish","type":"post","link":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/","title":{"rendered":"\u041e\u043c\u0435\u0433\u0430-3 \u0441 iHerb: \u0432\u0438\u0434\u044b, \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f,  \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u0441 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u043c\u0438."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%E2%98%9D%EF%B8%8F_%D0%A7%D1%82%D0%BE_%D1%82%D0%B0%D0%BA%D0%BE%D0%B5_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%B8_%D0%BF%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D0%BE%D0%BD%D0%B8_%D0%B2%D0%B0%D0%B6%D0%BD%D1%8B\" >\u261d\ufe0f \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043e\u043c\u0435\u0433\u0430-3 \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043e\u043d\u0438 \u0432\u0430\u0436\u043d\u044b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%E2%98%9D%EF%B8%8F_%D0%92%D0%B8%D0%B4%D1%8B_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%BD%D0%B0_iHerb\" >\u261d\ufe0f \u0412\u0438\u0434\u044b \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%F0%9F%A7%AC_%D0%9E%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%B0_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%BF%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D1%8D%D1%82%D0%BE_%D0%B2%D0%B0%D0%B6%D0%BD%D0%BE\" >\ud83e\uddec \u041e\u0447\u0438\u0441\u0442\u043a\u0430 \u043e\u043c\u0435\u0433\u0430-3: \u043f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u043e<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%9E%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D1%8B%D0%B5_%D0%BC%D0%B5%D1%82%D0%BE%D0%B4%D1%8B_%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%B8\" >\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043e\u0447\u0438\u0441\u0442\u043a\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%A1%D0%B5%D1%80%D1%82%D0%B8%D1%84%D0%B8%D0%BA%D0%B0%D1%82%D1%8B_%D0%BA%D0%B0%D1%87%D0%B5%D1%81%D1%82%D0%B2%D0%B0\" >\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%91%D1%80%D0%B5%D0%BD%D0%B4%D1%8B_%D1%81_%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%B9_%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%BE%D0%B9_%D0%BD%D0%B0_iHerb\" >\u0411\u0440\u0435\u043d\u0434\u044b \u0441 \u043b\u0443\u0447\u0448\u0435\u0439 \u043e\u0447\u0438\u0441\u0442\u043a\u043e\u0439 \u043d\u0430 iHerb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%F0%9F%A7%AA_%D0%9A%D0%BE%D0%BD%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F_EPA_DHA_%D1%87%D1%82%D0%BE_%D1%8D%D1%82%D0%BE_%D0%B7%D0%BD%D0%B0%D1%87%D0%B8%D1%82\" >\ud83e\uddea \u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f EPA + DHA: \u0447\u0442\u043e \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%9F%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D0%B2%D1%8B%D1%81%D0%BE%D0%BA%D0%B0%D1%8F_%D0%BA%D0%BE%D0%BD%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F_%D0%BB%D1%83%D1%87%D1%88%D0%B5\" >\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u043b\u0443\u0447\u0448\u0435<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%9E%D0%BF%D1%82%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%BD%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F\" >\u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%A0%D0%B0%D0%B7%D0%BD%D0%B8%D1%86%D0%B0_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_iHerb_%D0%B8_%D0%B0%D0%BF%D1%82%D0%B5%D1%87%D0%BD%D1%8B%D1%85_%D0%B4%D0%BE%D0%B1%D0%B0%D0%B2%D0%BE%D0%BA\" >\u0420\u0430\u0437\u043d\u0438\u0446\u0430 \u043e\u043c\u0435\u0433\u0430-3 iHerb \u0438 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%9A%D0%B0%D0%BA_%D0%B2%D1%8B%D0%B1%D1%80%D0%B0%D1%82%D1%8C_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%BD%D0%B0_iHerb_%D1%87%D0%B5%D0%BA-%D0%BB%D0%B8%D1%81%D1%82\" >\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb: \u0447\u0435\u043a-\u043b\u0438\u0441\u0442<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%F0%9F%91%B6_Omega-3_iHerb_%D0%B4%D0%BB%D1%8F_%D0%B4%D0%B5%D1%82%D0%B5%D0%B9\" >\ud83d\udc76 Omega-3 iHerb \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%F0%9F%91%A9_Omega-3_iHerb_%D0%B4%D0%BB%D1%8F_%D0%B6%D0%B5%D0%BD%D1%89%D0%B8%D0%BD\" >\ud83d\udc69 Omega-3 iHerb \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%F0%9F%91%A8_Omega-3_iHerb_%D0%B4%D0%BB%D1%8F_%D0%BC%D1%83%D0%B6%D1%87%D0%B8%D0%BD\" >\ud83d\udc68 Omega-3 iHerb \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#%D0%98%D1%82%D0%BE%D0%B3\" >\u0418\u0442\u043e\u0433<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>\u041e\u043c\u0435\u0433\u0430 \u0441  iHerb \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0445 \u0436\u0438\u0440\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 EPA \u0438 DHA \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0432\u0438\u0434\u044b \u043e\u043c\u0435\u0433\u0430-3, \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043c\u0435\u0436\u0434\u0443 iHerb \u0438 \u0430\u043f\u0442\u0435\u043a\u043e\u0439, \u043b\u0443\u0447\u0448\u0438\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043c\u0443\u0436\u0447\u0438\u043d, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u043c, \u043a\u0430\u043a\u0443\u044e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e EPA+DHA \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0438 \u043d\u0430 \u0447\u0442\u043e \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%98%9D%EF%B8%8F_%D0%A7%D1%82%D0%BE_%D1%82%D0%B0%D0%BA%D0%BE%D0%B5_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%B8_%D0%BF%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D0%BE%D0%BD%D0%B8_%D0%B2%D0%B0%D0%B6%D0%BD%D1%8B\"><\/span>\u261d\ufe0f \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043e\u043c\u0435\u0433\u0430-3 \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043e\u043d\u0438 \u0432\u0430\u0436\u043d\u044b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u042d\u0442\u043e \u043f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u044c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e. \u041a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u0444\u043e\u0440\u043c\u044b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>EPA<\/strong> \u2014 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442;<\/li>\n\n\n\n<li><strong>DHA<\/strong> \u2014 \u0440\u0430\u0431\u043e\u0442\u0430 \u043c\u043e\u0437\u0433\u0430, \u0437\u0440\u0435\u043d\u0438\u044f, \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b;<\/li>\n\n\n\n<li><strong>ALA<\/strong> \u2014 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430, \u043c\u0435\u043d\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f.<\/li>\n<\/ul>\n\n\n\n<p>\u0421\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u0445 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0438\u043c\u0435\u043d\u043d\u043e EPA \u0438 DHA.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%98%9D%EF%B8%8F_%D0%92%D0%B8%D0%B4%D1%8B_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%BD%D0%B0_iHerb\"><\/span>\u261d\ufe0f \u0412\u0438\u0434\u044b \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0420\u044b\u0431\u0438\u0439 \u0436\u0438\u0440 (Fish Oil)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442, \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0439 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0422\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430 (TG\/rTG)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0421\u0430\u043c\u0430\u044f \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u2014 \u043b\u0443\u0447\u0448\u0435 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c EPA+DHA.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041a\u0440\u0438\u043b\u044c\u0435\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e (Krill Oil)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0421\u043e\u0434\u0435\u0440\u0436\u0438\u0442cz \u0432 \u0444\u043e\u0441\u0444\u043e\u043b\u0438\u043f\u0438\u0434\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435 \u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442 \u0430\u0441\u0442\u0430\u043a\u0441\u0430\u043d\u0442\u0438\u043d.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041e\u043c\u0435\u0433\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0416\u0438\u0434\u043a\u0438\u0435, \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u043c\u0430\u0440\u043c\u0435\u043b\u0430\u0434\u043d\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u0431\u0435\u0437 \u0440\u044b\u0431\u043d\u043e\u0433\u043e \u0437\u0430\u043f\u0430\u0445\u0430.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0412\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0435 \u043e\u043c\u0435\u0433\u0430 (\u0438\u0437 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0439)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b \u0434\u043b\u044f \u0432\u0435\u0433\u0430\u043d\u043e\u0432, \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0438 \u043b\u044e\u0434\u0435\u0439 \u0441 \u043d\u0435\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u043e\u0441\u0442\u044c\u044e \u0440\u044b\u0431\u044b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AC_%D0%9E%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%B0_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%BF%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D1%8D%D1%82%D0%BE_%D0%B2%D0%B0%D0%B6%D0%BD%D0%BE\"><\/span>\ud83e\uddec \u041e\u0447\u0438\u0441\u0442\u043a\u0430 \u043e\u043c\u0435\u0433\u0430-3: \u043f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u043e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0412\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u0438\u0437 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0440\u044b\u0431\u044b, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0442\u044c \u0442\u043e\u043a\u0441\u0438\u043d\u044b: \u0440\u0442\u0443\u0442\u044c, \u0434\u0438\u043e\u043a\u0441\u0438\u043d\u044b, \u043c\u0438\u043a\u0440\u043e\u043f\u043b\u0430\u0441\u0442\u0438\u043a.<\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0430\u0436\u043d\u0430.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9E%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D1%8B%D0%B5_%D0%BC%D0%B5%D1%82%D0%BE%D0%B4%D1%8B_%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%B8\"><\/span>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043e\u0447\u0438\u0441\u0442\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041c\u043e\u043b\u0435\u043a\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0434\u0438\u0441\u0442\u0438\u043b\u043b\u044f\u0446\u0438\u044f<\/strong> \u2014 \u0443\u0434\u0430\u043b\u044f\u0435\u0442 \u0442\u044f\u0436\u0451\u043b\u044b\u0435 \u043c\u0435\u0442\u0430\u043b\u043b\u044b, \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0447\u0438\u0441\u0442\u043e\u0442\u0443.<\/li>\n\n\n\n<li><strong>Supercritical CO\u2082<\/strong> \u2014 \u0432\u044b\u0441\u043e\u043a\u043e\u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0430\u044f \u0441\u0432\u0435\u0440\u0445\u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0430 \u0431\u0435\u0437 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u0435\u0439.<\/li>\n\n\n\n<li><strong>\u0421\u043e\u0440\u0431\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u0444\u0438\u043b\u044c\u0442\u0440\u0430\u0446\u0438\u044f<\/strong> \u2014 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043c\u0435\u0441\u0435\u0439.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A1%D0%B5%D1%80%D1%82%D0%B8%D1%84%D0%B8%D0%BA%D0%B0%D1%82%D1%8B_%D0%BA%D0%B0%D1%87%D0%B5%D1%81%D1%82%D0%B2%D0%B0\"><\/span>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>IFOS<\/strong> \u2014 \u043c\u0438\u0440\u043e\u0432\u043e\u0439 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442 \u0447\u0438\u0441\u0442\u043e\u0442\u044b (5-\u0437\u0432\u0451\u0437\u0434\u043e\u0447\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430).<\/li>\n\n\n\n<li><strong>GOED<\/strong> \u2014 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442 \u043d\u0438\u0437\u043a\u043e\u0435 \u043e\u043a\u0438\u0441\u043b\u0435\u043d\u0438\u0435 \u0438 \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u044c.<\/li>\n\n\n\n<li><strong>Friend of the Sea<\/strong> \u2014 \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0441\u044b\u0440\u044c\u044f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%91%D1%80%D0%B5%D0%BD%D0%B4%D1%8B_%D1%81_%D0%BB%D1%83%D1%87%D1%88%D0%B5%D0%B9_%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%BA%D0%BE%D0%B9_%D0%BD%D0%B0_iHerb\"><\/span>\u0411\u0440\u0435\u043d\u0434\u044b \u0441 \u043b\u0443\u0447\u0448\u0435\u0439 \u043e\u0447\u0438\u0441\u0442\u043a\u043e\u0439 \u043d\u0430 iHerb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.iherb.com\/c\/california-gold-nutrition?rcode=AOP2422\">California Gold Nutrition<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.iherb.com\/c\/nordic-naturals?rank=5&amp;rawkw=Nordic%20Naturals&amp;refererLocation=suggestion?rcode=AOP2422\">Nordic Naturals<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.iherb.com\/c\/viva-naturals?rank=3&amp;rawkw=Viva%20Naturals&amp;refererLocation=suggestion\">Viva Naturals<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.iherb.com\/c\/sports-research?rcode=AOP2422\">Sports Research<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AA_%D0%9A%D0%BE%D0%BD%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F_EPA_DHA_%D1%87%D1%82%D0%BE_%D1%8D%D1%82%D0%BE_%D0%B7%D0%BD%D0%B0%D1%87%D0%B8%D1%82\"><\/span> \ud83e\uddea \u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f EPA + DHA: \u0447\u0442\u043e \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442 EPA \u0438 DHA \u0432 \u043e\u0434\u043d\u043e\u0439 \u043a\u0430\u043f\u0441\u0443\u043b\u0435 \u0438\u043b\u0438 \u043f\u043e\u0440\u0446\u0438\u0438.<br>\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0432 \u0434\u043e\u0431\u0430\u0432\u043a\u0435 \u0431\u044b\u043b\u043e \u0438 EPA, \u0438 DHA<\/p>\n\n\n\n<p>\u0422\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 EPA \u0438 DHA \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>EPA \u2192 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u0449\u0438\u0442\u0430<\/li>\n\n\n\n<li>DHA \u2192 \u043c\u043e\u0437\u0433 + \u0437\u0440\u0435\u043d\u0438\u0435<\/li>\n<\/ul>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u0438\u043c\u0435\u044e\u0442 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044e EPA+DHA.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D0%B2%D1%8B%D1%81%D0%BE%D0%BA%D0%B0%D1%8F_%D0%BA%D0%BE%D0%BD%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F_%D0%BB%D1%83%D1%87%D1%88%D0%B5\"><\/span>\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u043b\u0443\u0447\u0448\u0435<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0411\u044b\u0441\u0442\u0440\u0435\u0435 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043e\u043c\u0435\u0433\u0430-3 \u0432 \u043a\u0440\u043e\u0432\u0438.<\/li>\n\n\n\n<li>\u041c\u0435\u043d\u044c\u0448\u0435 \u043a\u0430\u043f\u0441\u0443\u043b \u0432 \u0434\u0435\u043d\u044c.<\/li>\n\n\n\n<li>\u041b\u0443\u0447\u0448\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043f\u0440\u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u0445.<\/li>\n\n\n\n<li>\u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u043f\u0440\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0435 \u043e\u043c\u0435\u0433\u0430-3.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9E%D0%BF%D1%82%D0%B8%D0%BC%D0%B0%D0%BB%D1%8C%D0%BD%D0%B0%D1%8F_%D0%BA%D0%BE%D0%BD%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8F\"><\/span>\u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>400\u2013600 \u043c\u0433<\/strong> \u2014 \u0431\u0430\u0437\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c.<\/li>\n\n\n\n<li><strong>700\u20131000 \u043c\u0433<\/strong> \u2014 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c.<\/li>\n\n\n\n<li><strong>1000\u20132000 \u043c\u0433<\/strong> \u2014 \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0444\u043e\u0440\u043c\u0443\u043b\u044b.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A0%D0%B0%D0%B7%D0%BD%D0%B8%D1%86%D0%B0_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_iHerb_%D0%B8_%D0%B0%D0%BF%D1%82%D0%B5%D1%87%D0%BD%D1%8B%D1%85_%D0%B4%D0%BE%D0%B1%D0%B0%D0%B2%D0%BE%D0%BA\"><\/span><br> \u0420\u0430\u0437\u043d\u0438\u0446\u0430 \u043e\u043c\u0435\u0433\u0430-3 iHerb \u0438 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440<\/th><th> iHerb<\/th><th>\u0410\u043f\u0442\u0435\u0447\u043d\u044b\u0435 <\/th><\/tr><\/thead><tbody><tr><td>\u041e\u0447\u0438\u0441\u0442\u043a\u0430<\/td><td>\u0432\u044b\u0441\u043e\u043a\u0430\u044f (IFOS\/GOED)<\/td><td>\u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u0442\u0441\u044f<\/td><\/tr><tr><td>\u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f EPA+DHA<\/td><td>\u0447\u0430\u0449\u0435 600\u20132000 \u043c\u0433<\/td><td>100\u2013300 \u043c\u0433<\/td><\/tr><tr><td>\u0424\u043e\u0440\u043c\u0430<\/td><td>TG\/rTG, \u0444\u043e\u0441\u0444\u043e\u043b\u0438\u043f\u0438\u0434\u044b<\/td><td>\u044d\u0442\u0438\u043b\u043e\u0432\u044b\u0435 \u044d\u0444\u0438\u0440\u044b (\u0445\u0443\u0436\u0435 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435)<\/td><\/tr><tr><td>\u0417\u0430\u043f\u0430\u0445<\/td><td>\u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442<\/td><td>\u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442<\/td><\/tr><tr><td>\u0410\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442<\/td><td>\u043e\u0433\u0440\u043e\u043c\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440<\/td><td>\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d<\/td><\/tr><tr><td>\u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e<\/td><td>\u0421\u0428\u0410\/\u041a\u0430\u043d\u0430\u0434\u0430\/\u041d\u043e\u0440\u0432\u0435\u0433\u0438\u044f<\/td><td>\u0421\u041d\u0413 \/ \u0415\u0432\u0440\u043e\u043f\u0430<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%B2%D1%8B%D0%B1%D1%80%D0%B0%D1%82%D1%8C_%D0%BE%D0%BC%D0%B5%D0%B3%D0%B0-3_%D0%BD%D0%B0_iHerb_%D1%87%D0%B5%D0%BA-%D0%BB%D0%B8%D1%81%D1%82\"><\/span>\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb: \u0447\u0435\u043a-\u043b\u0438\u0441\u0442<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f EPA+DHA \u2014 \u043e\u0442 700 \u043c\u0433.<\/li>\n\n\n\n<li>\u0424\u043e\u0440\u043c\u0430 TG \u0438\u043b\u0438 rTG \u2014 \u043b\u0443\u0447\u0448\u0435 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435.<\/li>\n\n\n\n<li>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b IFOS \/ GOED.<\/li>\n\n\n\n<li>\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0440\u044b\u0431\u043d\u043e\u0433\u043e \u0437\u0430\u043f\u0430\u0445\u0430.<\/li>\n\n\n\n<li>\u0414\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u2014 \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u0435\u0442\u0441\u043a\u0438\u0435 \u043b\u0438\u043d\u0438\u0438.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%91%B6_Omega-3_iHerb_%D0%B4%D0%BB%D1%8F_%D0%B4%D0%B5%D1%82%D0%B5%D0%B9\"><\/span>\ud83d\udc76 Omega-3 iHerb \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/th><th>\u0424\u043e\u0440\u043c\u0430<\/th><th>\u0412\u043e\u0437\u0440\u0430\u0441\u0442<\/th><th>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/childlife-essentials-pure-arctic-cod-liver-oil-natural-strawberry-8-fl-oz-237-ml\/8521?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">ChildLife Cod Liver Oil<\/a><\/td><td>\u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c<\/td><td>6 \u043c\u0435\u0441+<\/td><td>\u043c\u044f\u0433\u043a\u0438\u0439 \u0432\u043a\u0443\u0441, \u0432\u044b\u0441\u043e\u043a\u0438\u0439 DHA<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/nordic-naturals-children-s-dha-gummy-chews-ages-3-tropical-punch-30-gummies-355-mg-per-gummy\/96460?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Nordic Naturals Children\u2019s DHA<\/a><\/td><td>\u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435<\/td><td>3+<\/td><td>\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u0430\u0440\u043e\u043c\u0430\u0442\u044b<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/california-gold-nutrition-kids-dha-chewables-100-wild-arctic-cod-strawberry-lemon-180-fish-gelatin-softgels\/70956?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">California Gold Omega-3 Kids<\/a><\/td><td>\u043c\u0430\u0440\u043c\u0435\u043b\u0430\u0434\u043a\u0438<\/td><td>4+<\/td><td>\u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/carlson-kid-s-norwegian-the-very-finest-fish-oil-just-peachie-800-mg-6-7-fl-oz-200-ml\/114552?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Carlson Kid\u2019s Fish Oil<\/a><\/td><td>\u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c<\/td><td>1+<\/td><td>\u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043e\u0447\u0438\u0441\u0442\u043a\u0438<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d4004b50ead&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d4004b50ead\" class=\"aligncenter size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"288\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega3-1024x288.png\" alt=\"iherb omega3\" class=\"wp-image-2432\" srcset=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega3-1024x288.png 1024w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega3-300x85.png 300w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega3-768x216.png 768w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega3-1536x433.png 1536w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega3-2048x577.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%91%A9_Omega-3_iHerb_%D0%B4%D0%BB%D1%8F_%D0%B6%D0%B5%D0%BD%D1%89%D0%B8%D0%BD\"><\/span>\ud83d\udc69 Omega-3 iHerb \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/th><th>\u0424\u043e\u0440\u043c\u0430<\/th><th>\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442<\/th><th>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/nordic-naturals-prenatal-dha-90-soft-gels\/22736?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Nordic Naturals Prenatal DHA<\/a><\/td><td>\u043a\u0430\u043f\u0441\u0443\u043b\u044b<\/td><td>\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\/\u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435<\/td><td>\u0432\u044b\u0441\u043e\u043a\u0438\u0439 DHA<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/sports-research-vegan-omega-3-60-veggie-softgels\/99942?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Sports Research Vegan DHA<\/a><\/td><td>\u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u0430\u043f\u0441\u0443\u043b\u044b<\/td><td>\u0432\u0435\u0433\u0430\u043d\u043a\u0430\u043c<\/td><td>DHA \u0438\u0437 \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0439<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/viva-naturals-omega-3-fish-oil-triple-strength-2-500-mg-90-softgels\/113545?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Viva Naturals + CoQ10<\/a><\/td><td>\u043a\u0430\u043f\u0441\u0443\u043b\u044b<\/td><td>\u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c 30+<\/td><td>\u043a\u043e\u0436\u0430, \u0441\u0435\u0440\u0434\u0446\u0435, \u044d\u043d\u0435\u0440\u0433\u0438\u044f<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/california-gold-nutrition-omega-3-premium-fish-oil-240-fish-gelatin-softgels\/86598?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">California Gold Nutrition <\/a><\/td><td>softgels<\/td><td>\u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043f\u0440\u0438\u0451\u043c<\/td><td>\u0446\u0435\u043d\u0430\/\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d4004b51b60&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d4004b51b60\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"370\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega-women-1024x370.png\" alt=\"\" class=\"wp-image-2438\" srcset=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega-women-1024x370.png 1024w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega-women-300x108.png 300w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega-women-768x277.png 768w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega-women-1536x555.png 1536w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/iherb-omega-women.png 1612w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%91%A8_Omega-3_iHerb_%D0%B4%D0%BB%D1%8F_%D0%BC%D1%83%D0%B6%D1%87%D0%B8%D0%BD\"><\/span>\ud83d\udc68 Omega-3 iHerb \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/th><th>\u0424\u043e\u0440\u043c\u0430<\/th><th>\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442<\/th><th>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/viva-naturals-omega-3-fish-oil-triple-strength-180-softgels-1-250-mg-per-softgel\/121830?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Viva Naturals Triple-Strength <\/a><\/td><td>\u043a\u0430\u043f\u0441\u0443\u043b\u044b<\/td><td>25+<\/td><td>\u0432\u044b\u0441\u043e\u043a\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f EPA+DHA<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/california-gold-nutrition-omega-3-premium-fish-oil-100-fish-gelatin-softgels-1-100-mg-per-softgel\/62118?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">California Gold Premium<\/a><\/td><td>\u043a\u0430\u043f\u0441\u0443\u043b\u044b<\/td><td>\u0441\u043f\u043e\u0440\u0442<\/td><td>\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u043e\u0441\u0443\u0434\u043e\u0432<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/sports-research-omega-3-krill-oil-1-000-mg-60-softgels\/71100?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Sports Research Krill Oil<\/a><\/td><td>softgels<\/td><td>30+<\/td><td>\u0444\u043e\u0441\u0444\u043e\u043b\u0438\u043f\u0438\u0434\u044b + \u0430\u0441\u0442\u0430\u043a\u0441\u0430\u043d\u0442\u0438\u043d<\/td><\/tr><tr><td><a href=\"https:\/\/www.iherb.com\/pr\/nordic-naturals-ultimate-omega-great-lemon-180-soft-gels-640-mg-per-soft-gel\/12949?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Nordic Naturals Ultimat<\/a><\/td><td>\u043a\u0430\u043f\u0441\u0443\u043b\u044b<\/td><td>35+<\/td><td>\u043f\u0440\u0435\u043c\u0438\u0430\u043b\u044c\u043d\u0430\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0430<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d4004b52490&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d4004b52490\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"339\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2025-12-02-\u0432-19.20.51-1024x339.png\" alt=\"\" class=\"wp-image-2441\" srcset=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2025-12-02-\u0432-19.20.51-1024x339.png 1024w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2025-12-02-\u0432-19.20.51-300x99.png 300w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2025-12-02-\u0432-19.20.51-768x254.png 768w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2025-12-02-\u0432-19.20.51-1536x508.png 1536w, https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/\u0421\u043d\u0438\u043c\u043e\u043a-\u044d\u043a\u0440\u0430\u043d\u0430-2025-12-02-\u0432-19.20.51.png 1656w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%98%D1%82%D0%BE%D0%B3\"><\/span>\u0418\u0442\u043e\u0433<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/allmed.pro\/drugs\/omega---3\" target=\"_blank\" rel=\"noreferrer noopener\">\u041e\u043c\u0435\u0433\u0430-3<\/a> iHerb \u2014 \u044d\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 EPA \u0438 DHA \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430. \u041e\u043d\u0438 \u0447\u0430\u0449\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0435\u0435 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u0445 \u0430\u043d\u0430\u043b\u043e\u0433\u043e\u0432, \u0430 \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043c\u0443\u0436\u0447\u0438\u043d.<\/p>\n\n\n\n<p><strong>FAQ<\/strong><\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1764707241776\"><strong class=\"schema-faq-question\">\u041a\u0430\u043a\u0430\u044f \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb?<\/strong> <p class=\"schema-faq-answer\">\u0421\u0430\u043c\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f \u043d\u0430 iHerb \u2014 \u044d\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u044c\u044e \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u0430\u043c\u0438 IFOS \u0438\u043b\u0438 GOED, \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 <strong>\u043d\u0435 \u043c\u0435\u043d\u0435\u0435 700\u20131000 \u043c\u0433 EPA+DHA<\/strong> \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u044e.<br\/>\u041a \u043b\u0443\u0447\u0448\u0438\u043c \u0431\u0440\u0435\u043d\u0434\u0430\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f:<br\/><strong>&#8212;<\/strong> <strong><a href=\"https:\/\/www.iherb.com\/pr\/viva-naturals-omega-3-fish-oil-triple-strength-2-500-mg-90-softgels\/113545?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Viva Naturals Triple-Strength<\/a><\/strong>,<br\/><strong>&#8212; <a href=\"https:\/\/www.iherb.com\/pr\/california-gold-nutrition-omega-3-premium-fish-oil-100-fish-gelatin-softgels-1-100-mg-per-softgel\/62118?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">California Gold Nutrition<\/a><\/strong>,<br\/><strong>&#8212; <a href=\"https:\/\/www.iherb.com\/pr\/nordic-naturals-ultimate-omega-great-lemon-180-soft-gels-640-mg-per-soft-gel\/12949?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Nordic Naturals Ultimate<\/a><\/strong>,<br\/><strong>&#8212; <a href=\"https:\/\/www.iherb.com\/pr\/sports-research-omega-3-krill-oil-1-000-mg-60-softgels\/71100?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Sports Research Krill Oil<\/a><\/strong>.<br\/>\u042d\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439, \u0447\u0438\u0441\u0442\u043e\u0442\u043e\u0439 \u0438 \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c\u044e.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1764707310544\"><strong class=\"schema-faq-question\">\u041a\u0430\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043e\u043c\u0435\u0433\u0430-3 \u0441\u0430\u043c\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f?<\/strong> <p class=\"schema-faq-answer\">\u041b\u0443\u0447\u0448\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u2014 <strong>\u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u0430\u044f (TG \u0438\u043b\u0438 rTG)<\/strong>, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0430 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u044d\u0442\u0438\u043b\u043e\u0432\u044b\u0435 \u044d\u0444\u0438\u0440\u044b.<br\/>\u0422\u0430\u043a\u0436\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c\u044e \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 <strong>\u043a\u0440\u0438\u043b\u044c\u0435\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/strong> (\u0444\u043e\u0441\u0444\u043e\u043b\u0438\u043f\u0438\u0434\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430).<br\/>\u0414\u043b\u044f \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0435\u0432 \u043b\u0443\u0447\u0448\u0435\u0439 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043e\u0439 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f <strong>DHA \u0438\u0437 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0439<\/strong>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1764707336393\"><strong class=\"schema-faq-question\">\u041a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u043e\u043c\u0435\u0433\u0430-3 \u043e\u0442 \u043f\u043e\u0434\u0434\u0435\u043b\u043a\u0438?<\/strong> <p class=\"schema-faq-answer\">\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u0438\u043c\u0435\u0442\u044c:<br\/><strong>&#8212;<\/strong> \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b IFOS, GOED \u0438\u043b\u0438 Friend of the Sea,<br\/><strong>&#8212;<\/strong> \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 EPA+DHA,<br\/><strong>&#8212;<\/strong> \u0447\u0451\u0442\u043a\u043e\u0435 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u0435 \u0444\u043e\u0440\u043c\u044b (TG, rTG \u0438\u043b\u0438 \u043a\u0440\u0438\u043b\u044c-\u043e\u0439\u043b),<br\/><strong>&#8212; <\/strong>\u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u043e\u0442\u0437\u044b\u0432\u044b \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0437\u0430\u043a\u0430\u0437\u043e\u0432 \u043d\u0430 iHerb,<br\/><strong>&#8212;<\/strong> \u043c\u044f\u0433\u043a\u0438\u0435 \u0436\u0435\u043b\u0430\u0442\u0438\u043d\u043e\u0432\u044b\u0435 \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0431\u0435\u0437 \u043f\u0440\u043e\u0433\u043e\u0440\u043a\u043b\u043e\u0433\u043e \u0437\u0430\u043f\u0430\u0445\u0430.<br\/>\u041f\u043e\u0434\u0434\u0435\u043b\u043a\u0438 \u0447\u0430\u0449\u0435 \u0438\u043c\u0435\u044e\u0442 \u0440\u0435\u0437\u043a\u0438\u0439 \u0437\u0430\u043f\u0430\u0445, \u043c\u0430\u043b\u043e EPA+DHA, \u043d\u0435 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b \u0438 \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u043a\u0430\u043a \u00ab1000 \u043c\u0433 \u0440\u044b\u0431\u044b\u00bb \u0431\u0435\u0437 \u0443\u0442\u043e\u0447\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442.<\/p> <\/div> <\/div>\n\n\n\n<p><em>\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/allmed.pro\/blog\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b-%d0%ba%d1%80%d0%b0%d1%81%d0%be%d1%82%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u043a\u0440\u0430\u0441\u043e\u0442\u044b<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/allmed.pro\/blog\/10-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d1%85-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%b2-%d0%b4%d0%bb%d1%8f-%d0%b2%d0%be%d0%bb%d0%be%d1%81-%d1%81-iherb-%d0%be%d1%82%d0%b7%d1%8b%d0%b2%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 \u043b\u0443\u0447\u0448\u0438\u0445 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0434\u043b\u044f \u0432\u043e\u043b\u043e\u0441 \u0441 iHerb: \u043e\u0442\u0437\u044b\u0432\u044b \u0438 \u043e\u0431\u0437\u043e\u0440<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/allmed.pro\/blog\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-c-%d0%bd%d0%b0-iherb-%d1%84%d0%be%d1%80%d0%bc%d1%8b-%d0%b4%d0%be%d0%b7%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b8-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%b4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d C \u043d\u0430 iHerb: \u0444\u043e\u0440\u043c\u044b, \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438, \u043b\u0443\u0447\u0448\u0438\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0438 \u0434\u0435\u0442\u0435\u0439<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/allmed.pro\/blog\/%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b-%d1%81-iherb\/\">\u041b\u0443\u0447\u0448\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0441 iHerb<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u043c\u0435\u0433\u0430 \u0441 iHerb \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0445 \u0436\u0438\u0440\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 EPA \u0438 DHA \u0438 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0432\u0438\u0434\u044b \u043e\u043c\u0435\u0433\u0430-3, \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043c\u0435\u0436\u0434\u0443 iHerb \u0438 \u0430\u043f\u0442\u0435\u043a\u043e\u0439, \u043b\u0443\u0447\u0448\u0438\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043c\u0443\u0436\u0447\u0438\u043d, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u043c, \u043a\u0430\u043a\u0443\u044e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e EPA+DHA \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0438 \u043d\u0430 \u0447\u0442\u043e \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[324,325,323,326],"class_list":["post-2419","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-vitaminy-i-dobavki","category-advise","tag-omega-3","tag-omega-iherb","tag-323","tag-326"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041e\u043c\u0435\u0433\u0430-3 iHerb: \u0440\u0435\u0439\u0442\u0438\u043d\u0433 \u043b\u0443\u0447\u0448\u0438\u0445, \u0432\u0438\u0434\u044b, \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u043c\u0438<\/title>\n<meta name=\"description\" content=\"\u041e\u043c\u0435\u0433\u0430-3 \u0441 iHerb: \u0432\u0438\u0434\u044b, \u0432\u0438\u0434\u044b \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u0441 \u0430\u043f\u0442\u0435\u0447\u043d\u044b\u043c\u0438, \u043b\u0443\u0447\u0448\u0438\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439, \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043c\u0443\u0436\u0447\u0438\u043d.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u043c\u0443\u0436\u0447\u0438\u043d.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/\" \/>\n<meta property=\"og:site_name\" content=\"\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u0431\u043b\u043e\u0433\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/AlenaKriv\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-02T00:04:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-17T03:45:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/allmed.pro\/blog\/wp-content\/uploads\/2025\/12\/omega-3-1024x551.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"551\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"AlenkaKriv\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"AlenkaKriv\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" 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\u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.\",\"sameAs\":[\"https:\\\/\\\/allmed.pro\\\/\",\"https:\\\/\\\/www.facebook.com\\\/AlenaKriv\"],\"url\":\"https:\\\/\\\/allmed.pro\\\/blog\\\/author\\\/afina\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/allmed.pro\\\/blog\\\/omega-3-iherb-luchshie-vidy-kak-vybrat\\\/#faq-question-1764707241776\",\"position\":1,\"url\":\"https:\\\/\\\/allmed.pro\\\/blog\\\/omega-3-iherb-luchshie-vidy-kak-vybrat\\\/#faq-question-1764707241776\",\"name\":\"\u041a\u0430\u043a\u0430\u044f \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0421\u0430\u043c\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f \u043d\u0430 iHerb \u2014 \u044d\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u044c\u044e \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u0430\u043c\u0438 IFOS \u0438\u043b\u0438 GOED, \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 <strong>\u043d\u0435 \u043c\u0435\u043d\u0435\u0435 700\u20131000 \u043c\u0433 EPA+DHA<\\\/strong> \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u044e.<br\\\/>\u041a \u043b\u0443\u0447\u0448\u0438\u043c \u0431\u0440\u0435\u043d\u0434\u0430\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f:<br\\\/><strong>-<\\\/strong> <strong><a href=\\\"https:\\\/\\\/www.iherb.com\\\/pr\\\/viva-naturals-omega-3-fish-oil-triple-strength-2-500-mg-90-softgels\\\/113545?rcode=AOP2422\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">Viva Naturals Triple-Strength<\\\/a><\\\/strong>,<br\\\/><strong>- <a href=\\\"https:\\\/\\\/www.iherb.com\\\/pr\\\/california-gold-nutrition-omega-3-premium-fish-oil-100-fish-gelatin-softgels-1-100-mg-per-softgel\\\/62118?rcode=AOP2422\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">California Gold Nutrition<\\\/a><\\\/strong>,<br\\\/><strong>- <a href=\\\"https:\\\/\\\/www.iherb.com\\\/pr\\\/nordic-naturals-ultimate-omega-great-lemon-180-soft-gels-640-mg-per-soft-gel\\\/12949?rcode=AOP2422\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">Nordic Naturals Ultimate<\\\/a><\\\/strong>,<br\\\/><strong>- <a href=\\\"https:\\\/\\\/www.iherb.com\\\/pr\\\/sports-research-omega-3-krill-oil-1-000-mg-60-softgels\\\/71100?rcode=AOP2422\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">Sports Research Krill Oil<\\\/a><\\\/strong>.<br\\\/>\u042d\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439, \u0447\u0438\u0441\u0442\u043e\u0442\u043e\u0439 \u0438 \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c\u044e.\",\"inLanguage\":\"ru-RU\"},\"inLanguage\":\"ru-RU\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/allmed.pro\\\/blog\\\/omega-3-iherb-luchshie-vidy-kak-vybrat\\\/#faq-question-1764707310544\",\"position\":2,\"url\":\"https:\\\/\\\/allmed.pro\\\/blog\\\/omega-3-iherb-luchshie-vidy-kak-vybrat\\\/#faq-question-1764707310544\",\"name\":\"\u041a\u0430\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043e\u043c\u0435\u0433\u0430-3 \u0441\u0430\u043c\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041b\u0443\u0447\u0448\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u2014 <strong>\u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u0430\u044f (TG \u0438\u043b\u0438 rTG)<\\\/strong>, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0430 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\u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.","sameAs":["https:\/\/allmed.pro\/","https:\/\/www.facebook.com\/AlenaKriv"],"url":"https:\/\/allmed.pro\/blog\/author\/afina\/"},{"@type":"Question","@id":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#faq-question-1764707241776","position":1,"url":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#faq-question-1764707241776","name":"\u041a\u0430\u043a\u0430\u044f \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043e\u043c\u0435\u0433\u0430-3 \u043d\u0430 iHerb?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0421\u0430\u043c\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f \u043d\u0430 iHerb \u2014 \u044d\u0442\u043e \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u044c\u044e \u043e\u0447\u0438\u0441\u0442\u043a\u0438, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u0430\u043c\u0438 IFOS \u0438\u043b\u0438 GOED, \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 <strong>\u043d\u0435 \u043c\u0435\u043d\u0435\u0435 700\u20131000 \u043c\u0433 EPA+DHA<\/strong> \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u044e.<br\/>\u041a \u043b\u0443\u0447\u0448\u0438\u043c \u0431\u0440\u0435\u043d\u0434\u0430\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f:<br\/><strong>-<\/strong> <strong><a href=\"https:\/\/www.iherb.com\/pr\/viva-naturals-omega-3-fish-oil-triple-strength-2-500-mg-90-softgels\/113545?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Viva Naturals Triple-Strength<\/a><\/strong>,<br\/><strong>- <a href=\"https:\/\/www.iherb.com\/pr\/california-gold-nutrition-omega-3-premium-fish-oil-100-fish-gelatin-softgels-1-100-mg-per-softgel\/62118?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">California Gold Nutrition<\/a><\/strong>,<br\/><strong>- <a href=\"https:\/\/www.iherb.com\/pr\/nordic-naturals-ultimate-omega-great-lemon-180-soft-gels-640-mg-per-soft-gel\/12949?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Nordic Naturals Ultimate<\/a><\/strong>,<br\/><strong>- <a href=\"https:\/\/www.iherb.com\/pr\/sports-research-omega-3-krill-oil-1-000-mg-60-softgels\/71100?rcode=AOP2422\" target=\"_blank\" rel=\"noreferrer noopener\">Sports Research Krill Oil<\/a><\/strong>.<br\/>\u042d\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439, \u0447\u0438\u0441\u0442\u043e\u0442\u043e\u0439 \u0438 \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c\u044e.","inLanguage":"ru-RU"},"inLanguage":"ru-RU"},{"@type":"Question","@id":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#faq-question-1764707310544","position":2,"url":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#faq-question-1764707310544","name":"\u041a\u0430\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043e\u043c\u0435\u0433\u0430-3 \u0441\u0430\u043c\u0430\u044f \u043b\u0443\u0447\u0448\u0430\u044f?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u0443\u0447\u0448\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u2014 <strong>\u0442\u0440\u0438\u0433\u043b\u0438\u0446\u0435\u0440\u0438\u0434\u043d\u0430\u044f (TG \u0438\u043b\u0438 rTG)<\/strong>, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0430 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u044d\u0442\u0438\u043b\u043e\u0432\u044b\u0435 \u044d\u0444\u0438\u0440\u044b.<br\/>\u0422\u0430\u043a\u0436\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c\u044e \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 <strong>\u043a\u0440\u0438\u043b\u044c\u0435\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/strong> (\u0444\u043e\u0441\u0444\u043e\u043b\u0438\u043f\u0438\u0434\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430).<br\/>\u0414\u043b\u044f \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0446\u0435\u0432 \u043b\u0443\u0447\u0448\u0435\u0439 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043e\u0439 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f <strong>DHA \u0438\u0437 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0439<\/strong>.","inLanguage":"ru-RU"},"inLanguage":"ru-RU"},{"@type":"Question","@id":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#faq-question-1764707336393","position":3,"url":"https:\/\/allmed.pro\/blog\/omega-3-iherb-luchshie-vidy-kak-vybrat\/#faq-question-1764707336393","name":"\u041a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u043e\u043c\u0435\u0433\u0430-3 \u043e\u0442 \u043f\u043e\u0434\u0434\u0435\u043b\u043a\u0438?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u0438\u043c\u0435\u0442\u044c:<br\/><strong>-<\/strong> \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b IFOS, GOED \u0438\u043b\u0438 Friend of the Sea,<br\/><strong>-<\/strong> \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 EPA+DHA,<br\/><strong>-<\/strong> \u0447\u0451\u0442\u043a\u043e\u0435 \u0443\u043a\u0430\u0437\u0430\u043d\u0438\u0435 \u0444\u043e\u0440\u043c\u044b (TG, rTG \u0438\u043b\u0438 \u043a\u0440\u0438\u043b\u044c-\u043e\u0439\u043b),<br\/><strong>- <\/strong>\u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u043e\u0442\u0437\u044b\u0432\u044b \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0437\u0430\u043a\u0430\u0437\u043e\u0432 \u043d\u0430 iHerb,<br\/><strong>-<\/strong> \u043c\u044f\u0433\u043a\u0438\u0435 \u0436\u0435\u043b\u0430\u0442\u0438\u043d\u043e\u0432\u044b\u0435 \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0431\u0435\u0437 \u043f\u0440\u043e\u0433\u043e\u0440\u043a\u043b\u043e\u0433\u043e \u0437\u0430\u043f\u0430\u0445\u0430.<br\/>\u041f\u043e\u0434\u0434\u0435\u043b\u043a\u0438 \u0447\u0430\u0449\u0435 \u0438\u043c\u0435\u044e\u0442 \u0440\u0435\u0437\u043a\u0438\u0439 \u0437\u0430\u043f\u0430\u0445, \u043c\u0430\u043b\u043e EPA+DHA, \u043d\u0435 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b \u0438 \u043f\u043e\u0437\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u043a\u0430\u043a \u00ab1000 \u043c\u0433 \u0440\u044b\u0431\u044b\u00bb \u0431\u0435\u0437 \u0443\u0442\u043e\u0447\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442.","inLanguage":"ru-RU"},"inLanguage":"ru-RU"}]}},"_links":{"self":[{"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/posts\/2419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/comments?post=2419"}],"version-history":[{"count":20,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/posts\/2419\/revisions"}],"predecessor-version":[{"id":2679,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/posts\/2419\/revisions\/2679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/media\/2430"}],"wp:attachment":[{"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/media?parent=2419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/categories?post=2419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allmed.pro\/blog\/wp-json\/wp\/v2\/tags?post=2419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}