{"id":355,"date":"2020-04-30T22:03:07","date_gmt":"2020-04-30T19:03:07","guid":{"rendered":"https:\/\/beta.allmed.pro\/blog\/?p=355"},"modified":"2025-12-02T02:36:24","modified_gmt":"2025-12-01T23:36:24","slug":"vred-energeticheskih-napitkov","status":"publish","type":"post","link":"https:\/\/allmed.pro\/blog\/vred-energeticheskih-napitkov\/","title":{"rendered":"\u0412\u0420\u0415\u0414 \u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u0418\u0425 \u041d\u0410\u041f\u0418\u0422\u041a\u041e\u0412"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/allmed.pro\/blog\/vred-energeticheskih-napitkov\/#%D0%A7%D1%82%D0%BE_%D0%BF%D1%80%D0%B5%D0%B4%D1%81%D1%82%D0%B0%D0%B2%D0%BB%D1%8F%D1%8E%D1%82_%D1%81%D0%BE%D0%B1%D0%BE%D0%B9_%D1%8D%D0%BD%D0%B5%D1%80%D0%B3%D0%B5%D1%82%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%B8%D0%B5_%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%B8\" >\u0427\u0442\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u043e\u0431\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/allmed.pro\/blog\/vred-energeticheskih-napitkov\/#%D0%9A%D0%B0%D0%BA_%D1%8D%D0%BD%D0%B5%D1%80%D0%B3%D0%B5%D1%82%D0%B8%D0%BA%D0%B8_%D0%B2%D0%BB%D0%B8%D1%8F%D1%8E%D1%82_%D0%BD%D0%B0_%D0%BE%D1%80%D0%B3%D0%B0%D0%BD%D0%B8%D0%B7%D0%BC\" >\u041a\u0430\u043a \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/allmed.pro\/blog\/vred-energeticheskih-napitkov\/#%D0%9D%D0%B0%D1%83%D1%87%D0%BD%D1%8B%D0%B5_%D0%B8%D1%81%D1%81%D0%BB%D0%B5%D0%B4%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F_%D0%B8_%D0%BF%D0%BE%D0%B7%D0%B8%D1%86%D0%B8%D0%B8_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%BE%D0%B2\" >\u041d\u0430\u0443\u0447\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u043e\u0437\u0438\u0446\u0438\u0438 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id=\"%D0%A7%D1%82%D0%BE_%D0%BF%D1%80%D0%B5%D0%B4%D1%81%D1%82%D0%B0%D0%B2%D0%BB%D1%8F%D1%8E%D1%82_%D1%81%D0%BE%D0%B1%D0%BE%D0%B9_%D1%8D%D0%BD%D0%B5%D1%80%D0%B3%D0%B5%D1%82%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%B8%D0%B5_%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%B8\"><\/span>\u0427\u0442\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u043e\u0431\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u2014 \u044d\u0442\u043e \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435 \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0434\u043e\u0437\u0443 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\u043e\u043f\u0430\u0441\u043d\u044b\u0445 \u0430\u0440\u0438\u0442\u043c\u0438\u0439;<\/li>\n\n\n\n<li>\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043d\u0430 \u0441\u0435\u0440\u0434\u0446\u0435, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430\u0445 \u0438\u043b\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 \u0441 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0435\u043c; <\/li>\n\n\n\n<li>\u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0443, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c, \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430; <\/li>\n\n\n\n<li>\u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u043f\u0435\u0447\u0435\u043d\u044c, \u0436\u0435\u043b\u0443\u0434\u043e\u043a \u0438 \u043e\u0431\u0449\u0435\u0435 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u2014 \u0438\u0437-\u0437\u0430 \u0441\u0430\u0445\u0430\u0440\u0430, \u043a\u043e\u0444\u0435\u0438\u043d\u043e\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432 \u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9D%D0%B0%D1%83%D1%87%D0%BD%D1%8B%D0%B5_%D0%B8%D1%81%D1%81%D0%BB%D0%B5%D0%B4%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D1%8F_%D0%B8_%D0%BF%D0%BE%D0%B7%D0%B8%D1%86%D0%B8%D0%B8_%D0%BC%D0%B5%D0%B4%D0%B8%D0%BA%D0%BE%D0%B2\"><\/span>\u041d\u0430\u0443\u0447\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u043c\u0435\u0434\u0438\u043a\u043e\u0432<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412 \u043e\u0431\u0437\u043e\u0440\u0435 2017 \u0433\u043e\u0434\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u0441 \u043a\u043e\u0444\u0435\u0438\u043d\u043e\u043c, \u0433\u0443\u0430\u0440\u0430\u043d\u043e\u0439, \u0442\u0430\u0443\u0440\u0438\u043d\u043e\u043c \u0438 \u0434\u0440. \u043e\u0442\u043c\u0435\u0447\u0430\u043b\u0438\u0441\u044c \u0441\u043b\u0443\u0447\u0430\u0438 <strong><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5714807\/?utm_source=chatgpt.com\">\u0438\u043d\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0439, \u0430\u0440\u0438\u0442\u043c\u0438\u0439 \u0438 \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439<\/a><\/strong>. <\/li>\n\n\n\n<li>\u0412 2024 \u0433\u043e\u0434\u0443 \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0449\u0435\u0435: \u0443 \u043b\u044e\u0434\u0435\u0439, \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0449\u0438\u0445 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0438, \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0441\u044f \u0440\u0438\u0441\u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0430\u0440\u0438\u0442\u043c\u0438\u0439 \u0438 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0438. <\/li>\n\n\n\n<li>\u041c\u0435\u0434\u0438\u043a\u0438 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c <strong>\u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0430\u0440\u0438\u0442\u043c\u0438\u0438<\/strong> \u0434\u0430\u0436\u0435 \u0443 \u043c\u043e\u043b\u043e\u0434\u044b\u0445 \u043f\u0440\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u044b\u0445 \u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u0445 \u2014 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430, \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c, \u0441\u0442\u0440\u0435\u0441\u0441, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. <\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0430\u043a\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u0435 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u043c\u043d\u043e\u0433\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0438 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u043e\u0432, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432, \u043b\u044e\u0434\u0435\u0439 \u0441 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%93%89_%D0%9A%D0%BE%D0%BC%D1%83_%D1%8D%D0%BD%D0%B5%D1%80%D0%B3%D0%B5%D1%82%D0%B8%D0%BA%D0%B8_%D0%BE%D1%81%D0%BE%D0%B1%D0%B5%D0%BD%D0%BD%D0%BE_%D0%BE%D0%BF%D0%B0%D1%81%D0%BD%D1%8B\"><\/span>\ud83d\udcc9 \u041a\u043e\u043c\u0443 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043e\u043f\u0430\u0441\u043d\u044b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0413\u0440\u0443\u043f\u043f\u0430<\/th><th>\u041f\u043e\u0447\u0435\u043c\u0443 \u0440\u0438\u0441\u043a \u0432\u044b\u0448\u0435<\/th><\/tr><\/thead><tbody><tr><td>\u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438 \u0438 \u043c\u043e\u043b\u043e\u0434\u0451\u0436\u044c<\/td><td>\u0412\u044b\u0441\u043e\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0435 \u0441 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0435\u043c, \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430\u044f \u043f\u0441\u0438\u0445\u0438\u043a\u0430 \u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430<\/td><\/tr><tr><td>\u041b\u044e\u0434\u0438 \u0441 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u0441\u0435\u0440\u0434\u0446\u0430 \/ \u043d\u0430\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e<\/td><td>\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u0438 \u0430\u0440\u0438\u0442\u043c\u0438\u0439, \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0445 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u043e\u0432, \u0432\u043d\u0435\u0437\u0430\u043f\u043d\u043e\u0439 \u0441\u043c\u0435\u0440\u0442\u0438<\/td><\/tr><tr><td>\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \/ \u043f\u0440\u0438 \u0444\u0438\u0437\u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435<\/td><td>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u043d\u0430 \u0441\u0435\u0440\u0434\u0446\u0435 + \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u044b \u2014 \u0440\u0438\u0441\u043a \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0437\u043a\u0438<\/td><\/tr><tr><td>\u041b\u044e\u0434\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a \u043a\u043e\u0444\u0435\u0438\u043d\u0443 \/ \u0441 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0435\u0439<\/td><td>\u0423\u0441\u0438\u043b\u0435\u043d\u0438\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u0443\u0447\u0430\u0449\u0451\u043d\u043d\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0435, \u0441\u043a\u0430\u0447\u043a\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%AA_%D0%9F%D0%BE%D1%87%D0%B5%D0%BC%D1%83_%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%B8_%D1%81_%D0%BA%D0%BE%D1%84%D0%B5%D0%B8%D0%BD%D0%BE%D0%BC_%D0%BE%D0%BF%D0%B0%D1%81%D0%BD%D0%B5%D0%B5_%D0%BA%D0%BE%D1%84%D0%B5\"><\/span>\ud83e\uddea \u041f\u043e\u0447\u0435\u043c\u0443 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0441 \u043a\u043e\u0444\u0435\u0438\u043d\u043e\u043c \u043e\u043f\u0430\u0441\u043d\u0435\u0435 \u043a\u043e\u0444\u0435<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0425\u043e\u0442\u044f \u043a\u043e\u0444\u0435 \u0442\u043e\u0436\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043a\u043e\u0444\u0435\u0438\u043d, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5336767\/?utm_source=chatgpt.com\">\u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u043e\u043f\u0430\u0441\u043d\u0435\u0435<\/a>, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 <strong>\u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0438 \u0441\u0440\u0430\u0437\u0443 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0443\u044e \u0434\u043e\u0437\u0443<\/strong> \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432 (\u043a\u043e\u0444\u0435\u0438\u043d, \u0442\u0430\u0443\u0440\u0438\u043d, \u0433\u0443\u0430\u0440\u0430\u043d\u0430 \u0438 \u0434\u0440.);<\/li>\n\n\n\n<li>\u0447\u0430\u0441\u0442\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 <strong>\u0441\u0430\u0445\u0430\u0440 \u0438 \u0443\u0433\u043b\u0435\u043a\u0438\u0441\u043b\u043e\u0442\u0443<\/strong>, \u0447\u0442\u043e \u043d\u0430\u0433\u0440\u0443\u0437\u0438\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0438 \u0441\u0435\u0440\u0434\u0446\u0435; <\/li>\n\n\n\n<li>\u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0438\u043d\u0433\u0440\u0438\u0434\u0438\u0435\u043d\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c <strong>\u043c\u043e\u0449\u043d\u0435\u0435 \u0438 \u0431\u044b\u0441\u0442\u0440\u0435\u0435<\/strong>, \u0447\u0435\u043c \u0432 \u043a\u043e\u0444\u0435;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%92%D0%BE%D1%81%D1%81%D1%82%D0%B0%D0%BD%D0%BE%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%B7%D0%BB%D0%BE%D1%83%D0%BF%D0%BE%D1%82%D1%80%D0%B5%D0%B1%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F_%D1%8D%D0%BD%D0%B5%D1%80%D0%B3%D0%B5%D1%82%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%B8%D1%85_%D0%BD%D0%B0%D0%BF%D0%B8%D1%82%D0%BA%D0%BE%D0%B2\"><\/span>\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041f\u043e\u0441\u043b\u0435 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0433\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u043e\u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0432 \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438 \u0441\u0435\u0440\u0434\u0446\u0430, \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432. \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u00ab\u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a \u043e\u0442 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u043e\u0432\u00bb \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u2014 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0435\u0442 \u0432\u0440\u0430\u0447 \u043f\u043e \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9E%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D1%8B%D0%B5_%D0%BD%D0%B0%D0%BF%D1%80%D0%B0%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F_%D0%B2%D0%BE%D1%81%D1%81%D1%82%D0%B0%D0%BD%D0%BE%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D1%8F\"><\/span>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0412\u043e\u0434\u043d\u043e-\u0441\u043e\u043b\u0435\u0432\u043e\u0439 \u0431\u0430\u043b\u0430\u043d\u0441:<\/strong> \u043f\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043e\u0434\u044b, \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u2014 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u044b \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043e\u0432 \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: <a href=\"https:\/\/allmed.pro\/drugs\/regidron\">\u0420\u0435\u0433\u0438\u0434\u0440\u043e\u043d<\/a>, <a href=\"https:\/\/allmed.pro\/drugs\/trigidrosol\">\u0422\u0440\u0438\u0433\u0438\u0434\u0440\u043e\u0441\u043e\u043b\u044c<\/a>, <a href=\"https:\/\/allmed.pro\/drugs\/normogidron\">\u041d\u043e\u0440\u043c\u043e\u0433\u0438\u0434\u0440\u043e\u043d<\/a>.<\/li>\n\n\n\n<li><strong>\u0421\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430:<\/strong> \u043f\u0440\u0438 \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0438, \u043f\u0435\u0440\u0435\u0431\u043e\u044f\u0445, \u0441\u043a\u0430\u0447\u043a\u0430\u0445 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u043e\u0441\u043c\u043e\u0442\u0440 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0430 \u0438 \u042d\u041a\u0413.<\/li>\n\n\n\n<li><strong>\u041d\u0435\u0440\u0432\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430:<\/strong> \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0441\u043d\u0430, \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432, \u043f\u0440\u0438 \u0442\u0440\u0435\u0432\u043e\u0433\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u043c\u044f\u0433\u043a\u0438\u0435 \u0441\u0435\u0434\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 (\u043f\u043e \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044e \u0432\u0440\u0430\u0447\u0430).<\/li>\n\n\n\n<li><strong>\u0416\u041a\u0422 \u0438 \u043e\u0431\u043c\u0435\u043d:<\/strong> \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043f\u0440\u0438 \u0431\u043e\u043b\u044f\u0445 \u0438\u043b\u0438 \u0442\u043e\u0448\u043d\u043e\u0442\u0435 \u2014 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433\u0430.<\/li>\n\n\n\n<li><strong>\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u043c\u0435\u0440\u0430:<\/strong> \u043f\u043e\u043b\u043d\u044b\u0439 \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u043e\u0432 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043e\u0431\u0449\u0435\u0433\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u0444\u0435\u0438\u043d\u0430.<\/li>\n<\/ul>\n\n\n\n<p>\u041e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u043a \u0432\u0440\u0430\u0447\u0443 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u0435\u0441\u043b\u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044e\u0442\u0441\u044f \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0435, \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0430, \u0442\u043e\u0448\u043d\u043e\u0442\u0430, \u0441\u043a\u0430\u0447\u043a\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043e\u0431\u0449\u0430\u044f \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0421\u0438\u043c\u043f\u0442\u043e\u043c \u043f\u043e\u0441\u043b\u0435 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u043e\u0432<\/th><th>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b<\/th><th>\u041a \u043a\u043e\u043c\u0443 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f<\/th><\/tr><\/thead><tbody><tr><td>\u0423\u0447\u0430\u0449\u0451\u043d\u043d\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0435, \u043f\u0435\u0440\u0435\u0431\u043e\u0438<\/td><td>\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043a\u043e\u0444\u0435\u0438\u043d\u0430 \u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432, \u0430\u0440\u0438\u0442\u043c\u0438\u044f<\/td><td><strong>\u041a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433<\/strong> \u0438\u043b\u0438 <strong>\u0421\u043a\u043e\u0440\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c<\/strong>, \u0435\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u0433\u0440\u0443\u0434\u0438<\/td><\/tr><tr><td>\u0421\u043a\u0430\u0447\u043a\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/td><td>\u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0437\u043a\u0430 \u0441\u043e\u0441\u0443\u0434\u043e\u0432, \u043e\u0431\u0435\u0437\u0432\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0435<\/td><td><strong>\u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/strong>, <strong>\u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433<\/strong><\/td><\/tr><tr><td>\u0422\u0440\u0435\u0432\u043e\u0433\u0430, \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430<\/td><td>\u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044f \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/td><td><strong>\u041d\u0435\u0432\u0440\u043e\u043b\u043e\u0433<\/strong>, <strong>\u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/strong><\/td><\/tr><tr><td>\u0411\u043e\u043b\u0438 \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435, \u0442\u043e\u0448\u043d\u043e\u0442\u0430<\/td><td>\u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0416\u041a\u0422, \u0438\u0437\u0431\u044b\u0442\u043e\u043a \u0441\u0430\u0445\u0430\u0440\u0430 \u0438 \u043a\u0438\u0441\u043b\u043e\u0442<\/td><td><strong>\u0413\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433<\/strong><\/td><\/tr><tr><td>\u0421\u043b\u0430\u0431\u043e\u0441\u0442\u044c, \u0433\u043e\u043b\u043e\u0432\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435<\/td><td>\u043e\u0431\u0435\u0437\u0432\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0435, \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043d\u044b\u0439 \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441<\/td><td><strong>\u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/strong> \u0438\u043b\u0438 <strong>\u0421\u043a\u043e\u0440\u0430\u044f<\/strong>, \u0435\u0441\u043b\u0438 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043e<\/td><\/tr><tr><td>\u041e\u043d\u0435\u043c\u0435\u043d\u0438\u0435, \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c, \u0434\u0440\u043e\u0436\u044c<\/td><td>\u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0437\u043a\u0430 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u0433\u0438\u043f\u043e\u0433\u043b\u0438\u043a\u0435\u043c\u0438\u044f<\/td><td><strong>\u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/strong>, \u043f\u0440\u0438 \u0443\u0445\u0443\u0434\u0448\u0435\u043d\u0438\u0438 \u2014 <strong>\u0421\u043a\u043e\u0440\u0430\u044f<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-style-info is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u041f\u043e\u0441\u043b\u0435 \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u043c\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u043d\u0435 \u0432 \u00ab\u0432\u043e\u043b\u0448\u0435\u0431\u043d\u043e\u0439 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0435\u00bb, \u0430 \u0432 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438. \u0412\u0440\u0430\u0447 \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0441\u0435\u0440\u0434\u0446\u0430, \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0435\u0442 \u043b\u0435\u0447\u0435\u043d\u0438\u0435: \u043e\u0442 \u0440\u0435\u0433\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u0438 \u0438 \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0434\u043e \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u0440\u0438\u0442\u043c\u0430 \u0438 \u0441\u043d\u0430. \u0421\u0430\u043c\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0442\u0430\u043a\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u043e\u043f\u0430\u0441\u043d\u043e, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u0438 \u043b\u044e\u0431\u044b\u0445 \u043d\u0430\u0441\u0442\u043e\u0440\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u0445 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u043a \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u043e\u0431\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u2014 \u044d\u0442\u043e \u0431\u0435\u0437\u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435 \u0432\u044b\u0441\u043e\u043a\u0443\u044e \u0434\u043e\u0437\u0443 \u043a\u043e\u0444\u0435\u0438\u043d\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432 (\u0442\u0430\u0443\u0440\u0438\u043d, \u0433\u0443\u0430\u0440\u0430\u043d\u0430, \u0433\u043b\u044e\u043a\u0443\u0440\u043e\u043d\u043e\u043b\u0430\u043a\u0442\u043e\u043d, \u0441\u0430\u0445\u0430\u0440). \u0418\u0445 \u0440\u0435\u043a\u043b\u0430\u043c\u0438\u0440\u0443\u044e\u0442 \u043a\u0430\u043a \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u0437\u0431\u043e\u0434\u0440\u0438\u0442\u044c\u0441\u044f, \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u0440\u0435\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u0434\u043e\u0437\u044b \u0438\u043b\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u043d\u043e\u0441\u0438\u0442\u044c \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u044b\u0439 \u0432\u0440\u0435\u0434 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443. \u041a\u0430\u043a \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u0438 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u041f\u0440\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0438 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u043a\u043e\u0432 \u043d\u0435\u0440\u0435\u0434\u043a\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u044e\u0442\u0441\u044f: \u041d\u0430\u0443\u0447\u043d\u044b\u0435 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[111,110,109],"class_list":["post-355","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-advise","tag-111","tag-110","tag-109"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0412\u0420\u0415\u0414 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